Real Powerful Effective Personal Self Defence.

Posted in Martial Arts, EFT by paulspods on March 7th, 2012

Real Powerful Effective Personal Self Defence.

You may have found this page because you are interested in real self defence in the world. You may be a martial artist Taekwondo, Karate, Hapkido or what ever your style, if you practice they are all good.

You may be looking for some fast, killer techniques to instantly stop or drop an opponent. Someone who will badly hurt you, if you don't drop them fast.


Don’t let your Inner Kid run your life.

Posted in EFT by paulspods on March 6th, 2012

Don't let your Inner Kid run your life.

If you tap in on the internet my inner child or inner kid you will find many pages and articles about your inner child.

The majority deal with all the lovely beautiful aspects of kids. You know all the good stuff, love, innocence, joy like quality the smiles and giggles.

Getting in touch with your inner child and making friends with it in order for you to have a better more creative life is a great thing, but it is not all fun and games.


Getting Down To Studying. EFT procedure for Getting Down To Studying.

Posted in EFT by paulspods on March 6th, 2012

Getting Down To Studying. EFT procedure for Getting Down To Studying.

This is part three of how I overcame the total lack of desire to study and was indulging in self sabotage and was a victim to my inner child, something I would never normally do. Now I had become aware of it, I can change it.

As you may remember I was having silly little childish voices telling me they did not want to do it and this was generating unpleasant and unhelpful emotional responses in my body.

I was behaving like a child not a mature responsible adult with control of my life. I was being a little victim.


I Can’t Study.

Posted in EFT by paulspods on March 6th, 2012

I Can't Study.I am sabotaging myself when I study, I just don't want to do it and make excuses.

One of the big challenges to study, revising, revision and getting ready for any kind of test or exam is often generating the motivation to do it on a regular basic along with generating the desire to do it.

This can be a big problem for young people at school who often have little choice but to be there. At university it is your choice so do what is required.

Help I Can't Study


Welcome to Advanced EFT Leamington Spa Warwickshire

Posted in EFT by paulspods on March 5th, 2012

Emotional Freedom Therapy EFT is one of the most effective techniques available to you for removing personal, physical, emotional and mental problems. It is also good for sorting out issues that you may have in your life.

Much of the pain and suffering that we experience is because of emotions that affect our lives. Fear, anxiety, worry, grief are all mental states that you can learn to remove, along with painful memories from your past that may still be causing you problems.

EFT Warwickshire.


Help with Exam Stress Nerves and Anxiety.

Posted in EFT by paulspods on February 26th, 2012

Exam stress nerves and worry effects many thousands of people often long before they have to take the test. Your own mind and lack of emotional and mental control begins to mess you up. It doesn’t have to be this way.

It does not seam to matter what your age is or if you are at school, collage or university or just doing some other kind of test like you driving test or attempting to get your private pilots license, or get a martial arts grade, many people just fall to bits.

Way before the exam they may well begin to feel nervous and as the time gets closer for them to be assessed they get stronger feelings  as they think about it the stress grows they begin to feel sick and sometimes begin the process of self sabotage.

Help with Exam Stress Nerves and Anxiety.


Autopilot Responses and Being on Autopilot.

Posted in General by paulspods on February 24th, 2012

Theses are the things, behaviours and often the emotions that we do and feel on a regular basis. They are habits. If you always get angry when a red light stops you or someone cuts in front of you while driving. You always eat the same food on Sunday that is what they are.

They do not just cover behaviours, they are also pre-programmed emotional responses that you may have. When something happens, do you always respond and feel the same way. When you get angry do you always shout or lash out? When sad do you just cry?

Often when an emotion hits or more correctly we create it, if the same thing always happens, then you have no choice, if you can only respond in one way you have no freedom, if you can not do something different you have no power.

Being on autopilot is staying in the same old comfort zone of habitual conditioned stagnation. Not a good place to be. One of the beauties of EFT is that it gives you the ability to regain your choices, the techniques to take back your freedom and the way to break out of your comfort zones.

Along the way you get to keep all the good programmed emotional responses, it's just that now you have away to change the self limiting negative ones. Autopilot Response and Responses.


Until we know what we are doing habitually and on autopilot, we have no choices.

Posted in EFT by paulspods on February 24th, 2012

Habits and Autopilot Responses are very important for your survival, thousands of every day tasks you do without even thinking about them and this allows you to go through your everyday life attending to all the things you have to do on a daily basic.

It frees up your conscious mind to do other stuff so you just do, sometimes very complex things without even being aware of what you are doing. You drive your car without usually thinking and it is a very complex task, yet most of the time you are unaware consciously of what you are doing. Very cool stuff.

Being on autopilot and allowing somethings to become a good habit, so that you do them without thinking is a very good thing to do.

Being able to eliminate negative habitual thinking and developing a positive and realistic  auto pilot response has many benefits to your everyday living reality.  Not having to work at exercise or training, or developing a habit of always being in a good state when you are with the love of your life.

Habits and Autopilot Responces.


Why you need personal training in eft.

Posted in EFT by paulspods on February 18th, 2012

Many people will download the eft manual and begin to read it, and then start to use eft to remove some emotional problem they have in their life. Often they are very successful and are amazed that it was that easy. However just as often it will not work as well as they desired.So what went wrong.?

They need personal instruction and training in the use of this system.

Personal Training in EFT Leamington Spa Warwickshire


Tell it as it is.

Posted in EFT by paulspods on February 15th, 2012

Advice for setting up your emotional freedom technique set up phrase. When doing your eft drills you have to tell it as it is. Be honest with yourself and what you are experiencing, for the best results.

EFT Warwickshire UK


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